1:15:15A Focused Freefall
A guided sound meditation for creativity with 432 Hz crystal singing bowls
In astrology, Mercury opposite Jupiter can scatter us across 20,000 ideas. With the Moon in Sagittarius in a wing-it mood that day, I read it as a call to choose one idea and then let go: a focused freefall.
Witness your breath and let it slow. Listen for your heartbeat in your ears, your palms or your chest. Notice any blockage in your body or energy, and release it down a twisting gold cord to the core of the earth. Then define your superpower for today, the way a superhero chooses a cape: x-ray clarity, the power to soar and see every perspective, or love. Suspend the little voice that says it's not possible. Focus on your power with laser-light intention until you glow from within, then fall into it and float in its warm embrace.
Close with eight rounds of alternate nostril breathing and a hand over your heart: "I am that." Your superpower is yours and yours alone.
Speedy Mercury, smiling Jupiter
The Moon is in Sagittarius, and that's where the Moon is in her happiest place, so the Moon's very happy. The Moon relates to who we are on a very, very deep level, so our innermost workings. Our Sun is what we show to the world; it's the projection of ourselves into the world. The Moon is how we feel and how we actually maybe secretly see ourselves and move in our own world.
Sometimes the two can be congruent, sometimes they can be quite different, right? Sometimes what we feel as though we show or walk through life with, face-wise, maybe one persona or one aspect of our personality, whereas when we're at home and no one's looking, we have different feelings. So that's kind of an explanation between that Sun and Moon.
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What's also happening is that Mercury, the planet of communication, is sitting opposite Jupiter, the planet of expansion. We typically see both of these planets — we perceive them from a beneficial perspective. All planets are beneficial. All planets also bring up shadows. That's the name of the game, right, for everything. We live in a dualistic world. There's what we would call good and bad, there's light and dark, right, because we need both. There's always that balance.
So these two planets, Mercury, communication, and Jupiter, are sitting opposite. Well, what does that mean? Well, if any of you have looked at an astrology chart, they're in a circle, right? So it's literally like they're sitting on the opposite sides of the spectrum. So think of it this way: think of it as someone who you perceive to be your polar opposite. OMG, I can't even believe this person is so far away from anything of who I am. Do you have somebody like that?
So that opposition can sometimes be very illuminating, because in the opposition we have an opportunity to see, huh, there's actually some interesting similarities between these two, what we think of as 180. There's also an opportunity to see things from a different perspective, and that causes expansion, and that's the name of the game, right? So when planets are sitting in opposition, they encourage us to look at how to pull the best out of both of their vibrations.
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Jupiter, on the other hand, is the biggest planet, planet of expansion, lots of good luck. So Jupiter is smiling on this speedy little guy, but he's also reminding him, say, hey, you know what, to get the most out of what it is that you want to accomplish, instead of having 20,000 ideas, let's focus on one.
So today we have this energy of this desire to kind of wing it, and yet what the energy is around us is gently reminding us is, yeah, it's okay to wing it. Winging it is good because that allows sometimes for the miracles. Yet if we focus and then allow going on a freefall, that's when the greatest expansion, positivity, good fortune will find us.
“Something's only a miracle until we figure out how to do it consistently and then it becomes science.”
Inside this session
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0:53Welcome and chat5:41The bowls and the sky7:22Moon in Sagittarius9:04Mercury opposite Jupiter12:14A focused freefall13:24Beating bowls and headphones14:48Witnessing the breath17:24Listening for the heartbeat21:28Noticing and releasing blockages30:48Breathing into new space31:41Defining your superpower37:59Falling into the power43:58Alternate nostril breathing48:08'I am that'50:51Sharing and Q&A1:11:06Closing
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