Guided sleep meditations · Five nights
Sleep Meditations for Wealth & Abundance
Nestle in with five guided meditations featuring music specially crafted to help your nervous system settle. Awaken your abundance naturally, as you sleep.
Five nights, one constellation
Tap a star to choose a night. After you listen, check it off and watch your constellation light up.
“It is safe to open. It is safe to receive. It is safe to grow.”
Notice where your body tightens around the word more. Breathe into it and let it soften as you drift off.
Your constellation is complete.
Five nights, five stars. From now on, your sky stays golden.
Five nights, by email
Sleep Into Abundance
One meditation a night, five nights in a row, each one deepening how you receive. Notice what shifts in your sleep, and in your waking life. I’ll walk with you.
Tonight’s meditation arrives at 8:30 PM your time, as you start to wind down, with a short note each morning at 6:30.
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One tap at bedtime
Keep your five nights one tap away.
Save this page to your phone’s home screen and it waits there like an app. Each evening, one tap brings you to tonight’s meditation.
- Open this page in Safari. If you’re reading it inside another app (Gmail, Instagram, Facebook), look for Open in Safari first.
- Tap the Share icon : a square with an arrow pointing up. On newer iPhones it’s tucked inside the ⋯ button at the bottom of the screen.
- Scroll down and tap Add to Home Screen .
- Tap Add. Sleep Well now lives on your home screen.
- Open this page in Chrome.
- Tap ⋮ (the three dots, top right).
- Tap Add to Home screen. On some phones it says Install app.
- Tap Add. Sleep Well now lives on your home screen.
On a computer? Open this page on your phone to save it to your home screen.
Sleep WellQuestions
What is a sleep meditation for wealth and abundance?
A guided meditation you listen to as you fall asleep. Charleene’s voice leads a few minutes of breath and intention around receiving, then the music carries you into sleep. There are five, from 36 minutes to a full eight-hour night.
Does music really help you sleep?
Research suggests it can. A 2022 Cochrane review of 13 trials found that listening to music at bedtime probably improves how well adults with insomnia rate their sleep; evidence that it helps you fall asleep faster is weaker. These meditations build on that simple nightly habit.
Is it all right to fall asleep during these?
Yes. That is what they are for. The guided meditation comes first, and the music carries on long after the words end.
Which sleep meditation should I start with?
Open to Prosperity is the first night and the shortest, at 36 minutes. For a full night, The Resonance of Having runs eight hours.
Are these free?
Yes, all five, here and on YouTube.