Sound healing is a bit of a misnomer. It's not me healing you. It's you using the vibrations, the sounds that come forth, to be able to begin to repattern your own system. This is a place of sovereignty. This is a place of personal choice. And every time that we come together, it's a different adventure. Sometimes we never know what's going to come out, and a lot of that is because you have the opportunity to choose how you receive and how you experience a sound, and what you need from this sound. One note is not just a single offering. It's a cornucopia. It's a smattering of so many different colors and vibrations that you can choose from this particular sound, what it is that you need.

In acoustic physics, that relates us back into the idea of the harmonic series. One note's never just one note. One note is a combination of multiple iterations of itself and other notes. So within this note, you will actually hear this note in different octaves. You'll hear that note. You'll hear this note. You'll even hear that note, all from one tone. That's the power of sound. Sound has an ability to shape us, to mold us, to help us rearchitect our reality in such real and powerful ways, because sound is multi-dimensional. It's never just one thing. It allows us to move into a place where we need it most. And when we show up, sound always appears and rushes back to meet us exactly where we are.

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And this specific eclipse, I like to think of it as that it's coming for your areas where you're exhausted, where you're tired of carrying the heavy burdens and all those protective mechanisms that we've all forged, those safety boundaries to keep the world out so we feel safe inside. So this moon, especially today, right now, it's shining a brilliant light on the heavy armor that we wear, revealing what we have been trying to force, to manage, to hold on to, to cling, to white-knuckle all those every details of our lives, just to feel safe. We would get caught in the details. And sometimes that in and of itself is its own prison.

And we know that when we begin to navigate the great unknown, all the possibilities of life, that actual karmic destiny that is ours to walk, the path that [is] ours to walk, it actually requires a different kind of physics.

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In nature, the river never tries to control the walls of the canyon through which it flows and moves. It doesn't bear up defenses to defend. It doesn't brace for impact. It actually just carves a magnificent path through absolute surrender and flow. And notice what I said: it carves. It's active in its surrender with the flow. And it feels like true safety really isn't found when we're rigid, when we resist. It's actually found when we embrace our own sovereignty, our own personal resonance.