1:27:24Get Aligned
A guided sound meditation for creativity with 432 Hz crystal singing bowls
Days after the hurricane, I put a chart of the twelve zodiac signs on screen and we matched each sun sign to its ruling planet. Astrology is a little mini map. It doesn't choose your direction; you do.
Let your ruling planet's theme, whether emotions, love or money, guide what you release. Move your attention slowly through the body and notice the heavy, constricted places. Step back and witness what could be more aligned, without the story. Choose a color or feeling to replace it, and ask the universe to show you the best way. Then rest a hand on your heart, breathe in green, and travel the chakras out of the usual order, from a golden solar plexus to an indigo third eye and the crown. Lengthen your spine and feel the column of centers reach up into infinity.
The bowls lingered on the crown's note and held back the one that resolves, like infinity that keeps going.
“When we align our physical bodies with all that is, we remember our limitless nature.”
Inside this session
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0:54Welcome after the hurricane2:08Hellos5:17Planetary frequencies10:10Aligning mind, body and energy13:25About the 13 quartz bowls15:13Sun signs and ruling planets32:02Astrology as a mini map35:23Witnessing what needs alignment41:24Bringing in clarity and faith44:34Releasing what doesn't serve47:39Chakra colors and qualities57:48Aligning spine to crown1:01:04Returning, and Raja the cat1:01:49What the bowls spoke1:12:32Heart rub and chat1:22:31Farewell
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