In astrology, this full moon stretches between Cancer, the cozy mug on the sofa, and Capricorn, the climb up the mountain. Its name comes from the bucks, whose antlers are in full growth and hardening into bone. To climb new heights, we first release what we've just left.

Send a golden cord from the base of your spine into the earth. Feel into the purest form of home: safety, warmth, unconditional love. Picture your own front door, red, white, double or giant and wooden, then turn your back to it and let home strengthen your backbone. Gaze across a valley, a cobblestone road and a forest to a mountaintop. Travel back and forth on a golden thread between the door and the peak, and wherever you feel stuck, invite in a tone or color of peace.

Early on I kept wanting to speak, and the bowls kept saying nope. Light and darkness exist on the same axis.