1:18:55Nervous System Reset · Recorded live May 17, 2024
Recharge Your Life
A sound bath meditation with 432 Hz crystal singing bowls
Inside this session
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1:05Welcome and the solar flares4:31The waxing moon as a building phase5:39The 19 chromatic quartz bowls7:03Your biofield and the bowls10:23The resonant breath12:31Ancient prayers at 5.5 seconds15:37Settling in and finding your rhythm20:33Counting the breath together22:49Moving new energy through the body31:09The golden ball of light37:26A ball of light in your own color41:59Chakra seed sounds, root to crown52:22Above the head: a field of flowers55:15Warm palms and returning56:52Reflections and shares1:15:55Farewell
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