1:08:55The Big Picture
A guided sound meditation for creativity with 432 Hz crystal singing bowls
Who are we but the stories we tell ourselves about ourselves? With Mercury opposite Jupiter asking us to slow down, I invited everyone to set those stories down and float up 30,000 feet to look down on life.
Drop a golden cord of light from the base of your spine to the planet's core and let what you're ready to release descend. Find places that lack flow, thick or stuck color, emotion or discomfort, and dissolve them down the cord, along with anything that hides your worth. Sit in the center of your head and let intuition guide each step. Watch golden light shimmer like diamonds on water, let it gather into a sun above your crown, and pour it through you. Then chant the seed sounds with me, from red at the root to translucent violet.
The internet kept glitching after the hurricane, so I let the bowls do the talking. The G bowl spoke loudest from the start.
Only you can show up and give to the world your gift. Only you can show up and sing your song.
“Whenever we can let go of some of the heaviness, that's when the gentleness actually comes through. The gentleness is always there.”
Inside this session
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0:37Welcome1:20The quartz bowls and intention3:43The G bowl and Mars square Neptune8:59Mercury opposite Jupiter10:46Looking at the big picture12:31Setting the intention14:55Golden grounding cord16:23Bowls and breath27:30Breath and releasing36:08Allowing what you need44:27Golden sun above the crown46:48Chakra colors and seed sounds55:58Returning57:28Reflections59:49Mars and the G and E bowls1:07:16Closing blessing
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