1:13:00Self-Love & Letting Go · Recorded live September 8, 2022
Breaking Down Emotional Walls
A sound bath meditation with 432 Hz crystal singing bowls
Inside this session
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1:00Welcome from a rainy Florida afternoon2:43The Moon conjunct Saturn4:37Salt and light in the Aramaic8:05Walls built from ego12:29The 13 bowls at 432 Hz15:01Falling into dissonance16:04Settling and witnessing the breath18:26Green at the heart, indigo at the third eye23:17The five bodies and points of resistance27:41Releasing the walls37:58A single flame and new light43:08A rainbow through the chakras46:37An ocean of white light48:26What the bowls did52:11Reflection1:00:47Re-energizing tips and goodbye
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