3:13:12Crossing the Threshold
A summer solstice meditation with 432 Hz crystal singing bowls
On the eve of the solstice, the sun appears to stand still for three days. The old sages called that stillness a threshold, a door held open between who you have been and who you are becoming.
Lace your fingers into the mudra of majesty and rest it over your heart. Stand on the familiar shore and look across a wide, slow river toward a gold and amber glow. Find your crossing: old stone, a bridge of light, maybe a magic carpet. See your head, heart and gut as three lights, and bless the tension like an old loyal guard whose watch is over. Let your heart bring head and belly into one wave, then walk onto the bridge and let the current carry you to the figure waiting in the light.
The bowls held us in F major over a low C. Welcome home, and welcome to the other side. One-on-one attunements on Zoom follow the meditation.
Force, strength, majesty
And for as long as there have been people, we have been gathering at this turning, at this solstice, because we can feel it. Not just out of habit, because our body reminds us that there is something here, brief but powerful, special, and genuinely possible.
And most of us cross our thresholds without ever noticing, carried by the circumstances of life, sometimes even just half awake as we slip into slumber, in and out of dream realms. But today is different. We're going to actively cross that threshold. You're going to be the one who navigates this turning, this threshold, this opportunity to shift from who you are into who you are becoming. And to navigate, we need tools, your instrument. So let's find your tools, the ones you were born with.
So I invite you, because I think you have felt this before. Think back to a moment, to a time when you knew something before you had any way of actually knowing it. The phone rang. You knew who it was. You walked into a room and your whole body said, "Let's walk back on out," before your mind even had a single reason. You met someone. It's like you had known them for a lifetime. And something deep within you resonated. Yes. Yes. Yes. Way before any facts came in. You didn't have reason there. You didn't think it. You knew it. You know that.
That knowing, your knowing, is real. And it's often more right than we ever give it credit for. Some part of you deep inside is reading the room while the rest of you is still reaching for words or facts or validations. Sometimes we don't need facts to just know. And that's because you, in truth, are not one center of intelligence, but you are three.
…
Now there is an exact map of the human spirit called the Gene Keys that names this exact passage, the move from forcing your life to flowing your life. And it calls the shadow, or that lower state where there's a lot of friction, or shadow state, we can call that force. You know, that push, that hustle, that grip, that exhausting yourself trying to walk upstream. And then there's also a gift that's waiting on that far side when you can step more fully into the flow. This is where force turns into strength. Not effort, but its opposite. It's a power that arrives because it is perfectly timed, because you have finally stopped fighting the flow.
So force leads to strength. But what happens when strength is fully embodied? At its very height, force becomes strength that transforms into majesty. Not ruling over anyone, but that quiet, unmistakable identity of a person who is in tune with themselves, with their presence, how they stand, how they speak, how they feel, how they breathe, how they move through a room and through life.
“A threshold is not taken by force. For when the whole of you agrees, the crossing carries you.”
Inside this session
Jump to any moment
12:55Welcome back, 21 chromatic bowls19:08The solstice as a threshold20:41Three centers: gut, heart, head28:06Force, strength, majesty29:42The mudra of majesty35:08Heart breath and coherence40:49Golden grounding cord42:58The shore, the river, the crossing46:41Three lights and the old guard51:46Heart conducts; inner compass58:03Crossing the bridge1:00:29Meeting who you are becoming1:07:08I move as the one I am becoming1:11:26Return: welcome to the other side1:15:49Reflection: the keys1:25:43One-on-one attunements with Zoom guestsMore solstices and equinoxes
1:24:47
1:19:42
1:17:48
1:08:32
1:33:43
1:11:34
1:18:01
1:18:25
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