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Grounded Presence for Today artwork

1:14:47

Holidays & Holy Days · Recorded live November 27, 2025

Grounded Presence for Today

A sound bath meditation with 432 Hz crystal singing bowls

1 hr 15 minChromatic crystal singing bowls, 432 HzGuided sound bathFree

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1:01Welcome and Thanksgiving greetings 5:32The 20 chromatic bowls 8:36Feeling gratitude, not just thinking it 11:03Thermometer or thermostat 13:53Settling in 16:01Breathing through the heart 17:29Gratitude for a simple comfort 24:35Golden roots to the earth's core 28:02Amber column and the ancient oak 30:46Bubble of presence 34:40Tuning smell, sight and hearing 44:17Projecting calm outward 46:44Root, heart and third eye 50:36Becoming the tuning fork 53:46Return 1:00:04Bowl keys and chat

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