1:30:55Leap!
A holiday sound bath meditation with 432 Hz crystal singing bowls
Before I could play a note on Leap Day, the bowls asked for a moment to themselves, so we began with a pause. In numerology, the 29th reduces to 11, a master number for oneness and spirit guides.
Put on over-ear headphones if you have them, and light a candle. Root a golden cord into Mother Earth and let it carry off what you release. Rest your attention at the base of your breastbone and repeat: I choose community, I choose connection. Sit in a dark cavern lined with crystals at the center of your brain, notice which glisten and which look heavy, and paint them with a golden sun. Place your hands on your heart until head and heart beat in rhythm. Then welcome your guides, open with thanks, and listen for pictures, feelings or words.
The bowls carried a melody over a constant hum, with friction that kept resolving. Take a leap. There's no right or wrong.
“We have to solidify the individual before we can understand the collective.”
Inside this session
Jump to any moment
1:13Welcome on Leap Day5:10The bowls ask for a pause6:14The 19 bowls and the biofield10:35Leap Day and its numerology15:52Settling in and sacred ritual17:41Breath and golden grounding cord22:11I choose community, I choose connection26:42The crystal cavern of the third eye32:59Noticing shifts in the body35:42Hands on heart: head and heart in rhythm39:02Meeting your guides46:10Chakra retuning: choose your color58:46Heart, third eye and the eighth center1:02:37Coming back1:03:18Reflections and Q&A1:28:28Farewell blessingMore for the season
1:25:01
1:16:32
1:12:38
1:12:40
1:12:21
1:11:05
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