1:14:20Nervous System Reset · Recorded live August 24, 2023
Less Stress, More Flow
A sound bath meditation with 432 Hz crystal singing bowls
Inside this session
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1:09Welcome6:0219 bowls tuned to 432 Hz7:45Mercury retrograde in Virgo, Mars trine Pluto10:32Settling in, spine erect11:21Heaven, man and earth: the central channel14:00Witnessing the breath17:04Golden grounding cord18:46Body scan and release23:38Breathing into the heart27:02Solar plexus between sky and earth29:18The heaven-and-earth breath39:59Chakra words, root to crown55:07How am I different now?56:14Coming back and reflections1:03:52The E bowl, Mars and Pluto, bowl spin1:11:29Coming in September: the angels
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