Night 4 of 5 · 8 hr · Guided sleep meditation
The Resonance of Having
An 8-hour guided sleep meditation for receiving, and feeling enough
Recall one moment that felt like enough, breathe it through the body, and sleep inside the feeling of having.
“You can have and remain at ease. You can receive and remain open.”
Press play. Awaken to abundance.
Night four of the Sleep Meditations for Wealth & Abundance series, and the longest: eight hours, for the whole night.
Wanting and having feel different in the body, and Charleene asks you to sense the second: maybe a weight in your hands, maybe a lightness in your heart. To help, recall one simple moment when something felt like enough. A moment of peace, of connection, of satisfaction, nothing dramatic. Find where that feeling lives in your body, then let each inhale carry it outward and each exhale soften it into place.
You may want to let a soft hum ride the exhale, as if the feeling had a sound. Then the words settle in: it is safe to have, to receive, to keep, to hold and to treasure. The music carries the rest of the night.