by Charleene Closshey | Oct 10, 2026 | Sound & the Body
Here is the most convincing evidence I’ve found that sound reaches your gut: it can make digestion worse. Researchers once sat twenty-one people in front of a gastric recorder and played them hospital noise and traffic noise. The normal electrical rhythm of their...
by Charleene Closshey | Oct 9, 2024 | Sound & the Brain
Meditation music has been shown to have various effects on the brain, from promoting relaxation to reducing stress and anxiety to increasing focus and concentration. Relaxing vibes help calm a nervous mind. But, does meditation music really change your...
