How Does Meditation Music Affect the Brain?

How Does Meditation Music Affect the Brain?

Meditation music has been shown to have various effects on the brain, from promoting relaxation to reducing stress and anxiety to increasing focus and concentration.  Relaxing vibes help calm a nervous mind. But, does meditation music really change your...
What is Meditation Music?

What is Meditation Music?

Meditation music is music specifically designed to aid in meditation practice, no matter its original genre. Meditation music is often used to create a calming and peaceful environment that helps the practitioner to relax and focus their mind, enabling them to achieve...
How to meditate with music

How to meditate with music

Curious how to meditate with music? Read on for some easy tips on how to make the most of your meditative practice. Meditation music is thoughtfully composed sonic experiences created to aid in relaxation, concentration, and active meditation. From soothing vocals and...
I Heard the Bells on Christmas Day

I Heard the Bells on Christmas Day

“I Heard the Bells on Christmas Day” features lyrics penned by American poet Henry Wadsworth Longfellow. His original poem titled “Christmas Bells” was written in 1864 in the midst of the American Civil War and much personal strife. Longfellow’s words of...