Valentine's Day 2025 fell on the 23rd annual World Sound Healing Day. This session is built around a single red rose, and around love as something much deeper than a four-letter word.

Follow the cool inhale and the warm exhale deep into your lungs. Root a golden cord from the base of your spine into the Earth, and let a sphere of golden light melt down from your crown. Watch a deep red rosebud open with each breath until it glows like a crimson sunset and bursts into a flaming rose with no heat. Then extend golden threads from your heart to the people you love, to those you find hard to love, and out to the animal, plant and mineral kingdoms and the Earth herself.

Jeremy dressed the set in red roses. The bowls moved between F major, C major and D minor, and the melancholy of D minor kept resolving into C major.

Part of World Sound Healing Day 2025, the annual global event sponsored by Healing Sounds. See the event listing →