1:03:41Self-Love & Letting Go · Recorded live July 7, 2022
Release & Heal
A sound bath meditation with 432 Hz crystal singing bowls
Inside this session
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0:13Welcome and happy hearts3:32Mountains and valleys4:5313 bowls tuned to 432 Hz8:55Retune, release, receive12:26Tuning in with the breath14:31Witnessing the tensions16:31Dissonance and balance18:03Light into new spaces23:25The bowls in F major25:05Rumi's "In Every Heart"26:29Release into the heart29:03Heart-mind coherence38:10Consonance and dissonance42:40Claiming what you want to receive46:12Breathing in your miracle56:26Reflections and farewell
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