1:29:24The Resonance of Having
A wealth meditation with 432 Hz crystal singing bowls
Just after the new moon, we enter the third chamber of the heart: having. Wanting is a signal of lack, and I teach that it brings more wanting. Having brings freedom.
Breathe in and out through the heart for five counts, then lengthen the exhale to seven. Send a golden cord into the earth and watch the struggler's film play on the screen of your mind. Turn the big red dial down until the colors fade to gray, and let a wave of golden light sweep from your crown to your toes. Choose a portal: a real memory of satisfaction, the imagined exhale of arrival, or the silent gap between breaths. Cup your right palm in your left, tone "ah" as a seal, and rest in the silence that follows.
The bowls reached past the twelve notes of the octave. When we toned together, things in the studio began to shake, and I worried something might shatter.
“Prosperity isn't a single event. It's a sequential process in your biology.”
Inside this session
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1:03Welcome and the new moon6:12The 22 bowls8:47How the nervous system hears12:46Part four: the third chamber of having15:01Mudras of bounteousness and communion19:55Wanting vs having23:55Perfect breath through the heart28:01Gratitude30:53Lengthening the exhale32:19Bounteousness and grounding cord36:09Turning down the struggler40:05Golden wave clearing44:05Three portals: memory, imagination, stillness53:36Communion and toning1:02:27Return from the third chamber1:06:37Reflections and closingMore on abundance and worth
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1:12:14
1:18:22
1:15:50
1:07:55
1:12:02
1:16:55
1:22:10
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